Age Group: 2nd-5th grade

Intention #1: to show the significance of language and perception in shaping our mental habits

Intention #2: to establish healthier habits of mind by using affirmations with intentionality

"Timothy Tao and the Owl of the Woods"

Follow along with Timothy Tao as he journeys into the unknown. Overwhelmed by the confusion in his life, twelve-year-old Timothy sets off into the forest in search of help. On the way, he meets a most unexpected teacher, who shows him how to apply affirmations to his life.

With the help of parents, teachers and other caregivers, Timothy Tao Books© empower kids with mindful tools for mindful living. Each story contains a fable-like lesson accompanied by practical advice that encourages self-reflection and inner growth.

Timothy Tao and the Owl of the Woods is book one in a series of lessons Timothy learns while walking through the forest. In book two, Timothy will explore the power of visualization. In book three, he will deepen his journey through the practice of mindfulness.

Where to Buy a Book:

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PLEASE NOTE: For an optimal ebook experience, please download from iBooks for iPad and Amazon for Kindle Fire and Android 

Other Book Topics to Come:

       Visualization              Mindfulness                Meditation