Affirmation Resources
5 Step Affirmation Guide
5 Step Summary:
- Step 1: Choosing Change
- Step 2: Setting a goal
- Step 3: Creating an affirmation
- Step 4: Declaring your intentions
- Step 5: Practicing your affirmations
10 Step Affirmation Guide
10 Step Summary:
- Step 1: Exploring the things you like about your life
- Step 2: Exploring your personal problems and challenges
- Step 3: Taking responsibility for the problem
- Step 4: Taking responsibility for the solution
- Step 5: Understanding perception
- Step 6: Creating a goal based on your needs/desires
- Step 7: Creating a personal affirmation
- Step 8: Practicing your affirmations
- Step 9: Working with yourself
- Step 10: Looking for changes